Your True Nature
When we refer to nature, we often talk about that what lives outside of ourselves. The forest, the ocean, the mountains, the jungle. What about your inner nature, the Hawaiian islands that live inside of you? As inside so is outside and as outside so is inside. Explore your inner nature through your outer nature and visa versa. You might get to know something you never expected and feel or encounter something you never experienced.
Body Work
Passive Structural Alignment Costa Rica
In a one-on-one session you receive healing accustomed to your needs. For a Body Tune Up, to restore the flow of the meridians, I use Applied Kinesiology (AK) / muscle testing in combination with Passive Structural Alignment. Often accompanied by removing past trauma through the ancient Hawaiian forgiveness ritual ‘Ho’oponopono’ or a Kahi Loa, light touch energy healig treatment. Feel free to ask any questions and let me know what you need.
Circle Work
Playa Chiquita Costa Rica
Circle work allows you to dive deeper with the support of yoga, meditation and Hawaiian healing techniques. The circles range between 90 - 180 min. Every time feels like a new journey and provides an energy upgrade session for all involved and the collective as a whole.
Working with Cacao as a plant medicine reminds us of the power of plant Spirits and natural medicine. It helps us to connect to the Earth, to open our hearts and connect to our self-love.
Yoga & Training
Yoga Retreat Sicily Italy
Yoga and meditation have shaped my life and the path I choose for myself since I started practicing, in 2007. When I first visited the Big Island of Hawaii in 2016 I felt a sense of home, a returning to my true self, my heart let go of its armor and I decided to take my first 200hr Yoga Teacher Training back home in Amsterdam.
Yogic phylosophies and practices are ancient Indian systems of knowledge and the foundation to practice balanced living. Yoga includes breathing techniques (to balance the nervous system, reduce stress, improve lung capacity), physical yoga postures (creating strenght, balance, flexibility regulating the hormonal system and improving all bodily functions), meditation (reduce stress, anxiety, depression and emotional regulation), self-inquiry (to disolve the ego), observation (gathering accurate and unbiased knowledge), connection to self and the world, balanced diet, etc.
In my teachings and applications for one-on-one consultations we can determine together what your body, mind and Spirit might need at the moment, to increase inner peace, balance and harmony.
