Your True Nature
When we refer to nature, we often talk about that what lives outside of ourselves. The forest, the ocean, the mountains, the jungle. What about your inner nature, the Hawaiian islands that live inside of you? As inside so is outside and as outside so is inside. Explore your inner nature, take care of your body like you would cherish the most beautiful plavce on the planet. You might experience something you never expected and feel better then you thought was possible.
Body Work
Passive Structural Alignment Costa Rica
In a one-on-one session you receive healing accustomed to your needs. I offer Lomi Lomi; an ancient Hawaiian deep tissue massage, a Body Tune Up; using applied kinesiology to restore the flow of your meridians, and Passive Structural Alignment; a press in place with breath bone setting technique. We can also work with the Ho’oponopono; the ancient Hawaiian forgiveness practice, and Kahi Loa; a light touch energy healig treatment. Read more about each modality by clicking the button BODY WORK below. Feel free to ask any questions and let me know what you need.
Circle Work
Playa Chiquita Costa Rica
Circle work allows you to dive deeper with the support of yoga, meditation and Hawaiian healing techniques. The circles range between 90 - 180 min. Every time feels like a new journey and provides an energy upgrade session for all involved and the collective as a whole.
Working with Cacao as a plant medicine reminds us of the power of plant Spirits and natural medicine. It helps us to connect to the Earth, to open our hearts and connect to our self-love.
Together with my partner Eli I offer a montly Cacao ceremony. Please enquire for dates, location and times.
Yoga & Training
Yoga Retreat Sicily Italy
Yoga and meditation have shaped my life and the path I choose for myself since I started practicing, in 2007. When I first visited the Big Island of Hawaii in 2016 I felt a sense of home, a returning to my true self, my heart let go of its armor and I decided to take my first 200hr Yoga Teacher Training back home in Amsterdam.
Yogic phylosophies and practices are ancient Indian systems of knowledge and the foundation to practice balanced living. Yoga includes breathing techniques (to balance the nervous system, reduce stress, improve lung capacity), physical yoga postures (creating strenght, balance, flexibility regulating the hormonal system and improving all bodily functions), meditation (reduce stress, anxiety, depression and emotional regulation), self-inquiry (to disolve the ego), observation (gathering accurate and unbiased knowledge), connection to self and the world, balanced diet, etc.
In my teachings and applications for one-on-one consultations we can determine together what your body, mind and Spirit might need at the moment, to increase inner peace, balance and harmony.
